Therapy Rates
Individual Therapy
For thoughtful people who are ready to get unstuck.
A space to understand your patterns, build self-trust, and make meaningful changes in your life.
$185
/ 50 minute session
Family Therapy
For evolving families who want more understanding and connection.
A space to understand old patterns, navigate changing roles and relationships, and find new ways of relating to one another.
$200
/ 50 minute session
Couples Therapy
For partners who want a stronger, more connected relationship.
A space to better understand your patterns, improve communication, and build a more secure and satisfying connection.
$200
/ 50 minute session
Accepting in-person appointments in San Diego and Virtual appointments throughout California
Insurance and Payment
I am an out-of-network provider and do not bill insurance directly. Many clients are able to use their out-of-network benefits to receive reimbursement for a portion of the session fee.
I partner with Mentaya to make that process easier. You can use the calculator below to estimate your potential benefits, and if you choose to use Mentaya, I can take care of submitting sessions for reimbursement on your behalf.
If you prefer to submit claims directly to your insurance company, I can also provide a superbill upon request.
Ready to get started?
I offer a free 15-minute consultation for new clients. It is a chance to briefly talk about what you are looking for, ask any questions you have, and get a sense of whether working together feels like a good fit.
Frequently Asked Questions
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Yes, I reserve a limited number of sliding scale spots in my schedule. If you do not think you can afford my full fee, please don’t hesitate to contact me.
If I’m unable to offer you a sliding scale spot, I’d be happy to offer referrals to trusted clinicians in the area.
If you’re hoping to find an in-network provider, www.psychologytoday.com is a great resource.
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Before scheduling a therapy session, I offer a free 15 minute intro call with all potential new clients. This gives us the chance to get to know each other. Here’s what you can expect:
I’ll ask you about why you’re seeking therapy
I’ll tell you a bit about myself and my approach as a therapist
You can ask me any questions that I didn’t cover
We’ll talk about rates, insurance, availability, etc.
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If we both decide we're a good fit after our intro call, we'll schedule our first therapy appointment. I use a platform called Simple Practice to organize scheduling and telehealth. You’ll receive in invitation to create a client portal where you’ll complete several intake forms.
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I have a collaborative, non-judgmental, and relatable approach that will make getting started a bit easier. During our first session or two, I'll ask you a bunch of questions to get a better picture of your life journey. I will listen to you without judgment. We will come up with goals together of what you hope to accomplish in therapy. During therapy you'll have an opportunity to vent, gain perspective and new insights, learn to challenge your thoughts, receive feedback, and develop and practice new coping skills. Sometimes therapy can be tough work, and sometimes it is fun and full of laughter. Either way, I am here to support you and will help you achieve the change and growth you are looking for.
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I have partnered with Mentaya, a service that streamlines getting reimbursed for your therapy sessions through out-of-network benefits. Use the calculator below to check your OON benefits.
1. Sign up for Mentaya: https://mentaya.co/inviteclient/G1nawcMtySO4DHEr6iSW
2. I will enter your sessions into the platform.
3. Mentaya submits the claim and handles any insurance follow-up.
4. You get reimbursed by insurance! It's risk-free: They guarantee claims are successfully submitted, or a full refund of their fees

